Making the commitment to follow an exercise routine is usually hard due to lack of time, motivation or other priorities. A fitness coach’s job is not only to show you the right way to perform certain exercises or to design a program for your needs, but to keep you on track mentally to achieve your fitness goals. As the saying goes, the body follows the mind.
A fitness coach has a bachelor’s degree in PE, along with certifications to teach different types of exercises such as cross-fit, weigh training or marathon training. Apart from their qualifications, they need to deserve the name of “coach”, a professional who helps you overcome your own limitations and build a better version of yourself.
When applying and interviewing for a fitness coach job, mention any personal interest in the field, previous experience as a professional sportsman and possessing the necessary soft skills like patience, positive attitude and improvement desire.
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Tips for Fitness Coaches Resumes
Sporty attitude
The best fitness coaches are the professionals with the mind and the body their clients would love to have. You need to be in top shape yourself and to demonstrate flawlessly the exercises you require your clients to perform. Furthermore, you need to love sport and follow a healthy way of life every day, since you are your best advertisement. Even if you are not in tracksuit 24/7, your way of walking and your attitude should say “top shape”.
Mental strength
Most of your clients need some positive reinforcement and some mentoring. Your role as a coach is to be strong enough mentally to help them achieve more results by constantly challenging them every session. This is the kind of job where you leave all your problems in the locker room and exude happiness and optimism, enough to help your clients forget their daily struggles and focus on burning some energy to build their dream bodies. You need to keep the right balance between pushing their limits and praising their efforts.
Teaching Skills
It is not enough to know how to perform exercise sets or what muscles they are triggering. You need to break down the requirements in simple bits and explain in layman’s terms, while demonstrating the movement and to perform corrections on your client, until they get it right. As any teacher, you know the end goal (their target) and you need to work your way back to their present fitness level and capabilities. You will design increasing difficulty lessons and note the progress of the client.
Fitness Coaches Resume Samples
The following resume samples and templates for fitness coach can help you get a better idea of what your resume can look like.
Fitness coaches are encouraged to show their interest in additional disciplines like kinetic therapy, massage or different types of fitness.
Additional Fitness Coaches Resume Tips
- Nutrition advice– They say that abs are made in the kitchen. A competent fitness coach doubles as a nutrition advisor. They don’t have the medical competence of a dietitian, but they can give good advice related to cutting down fizzy drinks, deep fried foods and sugar intake.
- Mental training – A great fitness coach will strengthen your mind at the same time as your body. Yoga and Asian inspired martial techniques are the best to build a strong and focused attitude which helps with resilience during training and overcoming obstacles in other areas.
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