Pilates Instructor

Pilates is a type of workout derived from yoga principles that combines the physical movement with spiritual awareness and nutritional balance in the attempt to make the body function properly. A Pilates instructor is more than a simple fitness coach, they are also spiritual guides for their students which can be all ages, from children to over 80.

A Pilates instructor is not required any formal education, but most of them are graduates of specialized training courses where they learn more about stretching, the way body works and how to harmonize movement with breathing in order to provide a relaxing and relieving experience. A good candidate can perform a wide range of poses including stretching, bending and lifting and adapt them to each student’s abilities.

When applying and interviewing for a Pilates instructor job, mention the reason for embracing this technique, your experience in other training methods and specific character traits that recommend you such as patience, mental strength and personal balance.

Tips for Pilates Instructors Resumes

Body working

The best Pilates instructors know enough anatomy to be able to identify the problematic areas of their clients and help them overcome rigid articulations, excessive weight or age-related problems. They can also make posture adjustments and exercise variations since Pilates is known to be a type of workout that can be easily molded to the needs and fitness level of the client. Of course that the instructor is required to be in top physical condition and demonstrate each movement with patience.

Mental balance

As a sport inspired from yoga, Pilates requires excellent mental balance, being in tune with your body and using breathing to calm down and get in tune with your emotions. A good instructor is able to explain to students the way they should breathe and the images they should visualize during training to achieve a higher mental state of peace and equilibrium. The gain of students is bifold, achieving both an enhanced mental state and a better mobility. Some people even manage to lose weight and tone their bodies through better mental control and overcoming negative emotions leading to bulimia.

Mentoring abilities

The Pilates instructor should be both a physical trainer and a mental leader, inspiring, positive and helpful. A candidate seeking to fill this position is expected to demonstrate understanding of exercises, being able to explain them and demonstrate each posture, as well as to provide an insight on the spiritual side. The instructor should be a great group leader, as most classes are held with 3-12 participants.

Pilates Instructors Resume Samples

The following resume samples and templates for Pilates instructor can help you get a better idea of what your resume can look like.

 

Pilates instructors are encouraged to show their interest in additional physical and spiritual disciplines like yoga, Ayurveda, as well as nutrition.

Additional Pilates instructors Resume Tips

• Nutrition advice– Practicing Pilates is more than a sport, it is almost a lifestyle including proper mental training and care for the food that needs to be filled with good nutrients, clean and green. A good instructor is able to direct students towards the food groups and combinations that would bring them the necessary energy for a fulfilling lifestyle.
• Organization and scheduling – A great Pilates instructor is an organized person, since balance and equilibrium make you more mindful. They use these capacities to schedule their classes in a way that is sustainable on the long run, brings them joy and does not become physically overwhelming.

 

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